Health, Wellness, and Pain Relief Services
A healthy musculoskeletal system is at the core of optimal health and wellness. Our team at Dubuque Family Chiropractic is committed to helping ensure this system is as healthy as it can be. We do this by offering the following natural and effective methods.
Spinal and postural screenings are invaluable resources. They can help your chiropractor determine exactly where any issue in your neuromusculoskeletal system lies. With that knowledge, the best treatment plan can be developed.
Spinal Adjustments and Manipulation
Your spine is put through a lot of work every day. Every bend, step, and lift you perform is carried out by your spine. Even sleeping can take a toll. Your spinal column needs to be healthy to support all of these movements, but these movements – when done improperly – can hurt the spinal column.
This is where adjustments and manipulation play a role. They address any misalignment issues throughout the entire musculoskeletal system, which can treat the following and more:
- Back pain
- Shoulder pain
- Neck pain
- Injuries, such as sports and auto accident injuries
- Weakness and tingling in the extremities
- Ankle and knee pain
- Joint pain
- Trouble sleeping or carrying out daily activities
Massage therapy is often viewed as a great way to relax. However, there are many other applications for this treatment. It’s a very effective tool for addressing pain and inflammation in the soft tissues. It also helps pull blood and healing nutrients to the area being massaged, which helps speed up recovery.
Food can heal the body, keep all of your organs functioning properly, and ensure general health and wellness. We will work with you to develop the best nutrition and supplement plan to address any conditions you might be facing to achieve optimal wellness.
Strengthening and Stretching Exercises
Exercise is great for strengthening the body overall, but did you know it could be used to address musculoskeletal conditions? Using a combination of stretching and strengthening exercises can help address issues with mobility, balance, alignment, posture, and more.
You can enhance your health and healing journey by making a few changes to your daily habits. For example, if you’re suffering from back pain or neck pain, changes to how you sit or stand might be necessary to achieve permanent results. That’s why we work with you to find the best changes you can make to your daily habits.
Get Help to Meet Your Health and Wellness Goals in Dubuque, IA
Whether you’re desperate for pain relief or just want to be your healthiest self, Dr. Kronlage at Dubuque Family Chiropractic has your back. Call our team today at (563) 582-1531 or reach us through our website by using our online contact form.