Accessibility View Close toolbar

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

9:00am - 1:00pm

3:00pm - 6:00pm

Wednesday:

9:00am - 1:00pm

3:00pm - 6:00pm

Thursday:

9:00am - 1:00pm

3:00pm - 6:00pm

Friday:

9:00am - 1:00pm

3:00pm - 6:00pm

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "My experience with Dr. Tim has been great. He is very professional, but also personable as well. He takes time with each of his patients and always asks if you are having any additional concerns other then what you are seeing him for. Highly recommend him."
    Jessica Mihalakis - Dubuque, IA