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2055 Holliday Dr #420, Dubuque, IA 52002

Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

9:00am - 1:00pm

3:00pm - 6:00pm

Wednesday:

9:00am - 1:00pm

3:00pm - 6:00pm

Thursday:

9:00am - 1:00pm

3:00pm - 6:00pm

Friday:

9:00am - 1:00pm

3:00pm - 6:00pm

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "My experience with Dr. Tim has been great. He is very professional, but also personable as well. He takes time with each of his patients and always asks if you are having any additional concerns other then what you are seeing him for. Highly recommend him."
    Jessica Mihalakis - Dubuque, IA